Procrastination… Putting things off until the very last minute. It says a lot about the type of person you are. While most people look down on – US – I say it really means you work better under pressure. It means you ENJOY life as it comes. You are not into delayed gratification just for the sake of it.
So one big suggestion for my fellow counter-punchers in life:
Start your day off with the one thing you are most likely to put off.
ALSO all those important / non-urgent tasks… put them up front, but damn. Then you wouldn’t be procrastinating would you?.
Anyway trust, making life work in your favor is often a matter of TRICKING YOUR MIND. Tell yourself you’re “looking forward” to the things you really don’t want to do. That’s how a lot of people establish healthy (barf) habits. Then they look down on everyone else. WELL MY GOAL IN 2018 IS TO LOOK DOWN ON SOMEBODY FOR ONCE IN MY LIFE!!
Quick thoughts about money vs. wealth, because I see some of my friends and clients working themselves into the ground. The funny thing about it is when they were in survival mode they were much happier. Now they are established, yet obsessed with building more wealth. Unfortunately this obsession has begun to affect their health and well being, so I’ll put these few words here:
Money and Wealth are not related You don’t need a million dollars to feel like a million bucks. Seek the mindstate.
Seek the mindstate of health and wealth.
With that comes a balanced life of happiness and harmony. The amount of capital you amass begins to hold less importance. Ironically that is what enables more money to flow in your direction. Your mind is open to ideas that ultimately could enrich you far beyond your monetary goals. It’s more about of your reaction to stress than anything. Accept each challenge with the conviction that you will overcome it.
If you’ve ever known anyone in a financial bind who received “pennies from heaven” through the mail, or a big sale right before their store closed, then you know this to be true. The mindstate of health and wealth simply PREPARES you for a blessing, as you continue to do your best in life.
… and you don’t even realize it.
When it comes to opportunity or competition which of the two drive you the most? There is much to be said for healthy competition, and when two people (or teams) have the same goal, it can be the only thing you see. When I played sports or had a military goal in mind competition truly was my number one motivator. In those situations though objectives are clear. Many times there are no options. You do as you’re told, and you don’t ask questions. Outside of a structured environment though being that single-minded can actually hurt you.
When you are locked into the competitive mindset, you run the risk of not having an exit strategy… meaning you’ll never truly know when you’ve won. Your very definition of winning requires that you have an adversary. This is a person who can be easily manipulated. All you have to do is move the finish line and you’ll have them running the wrong race. People like that don’t race… They chase.
Opportunity as a motivator is the thing I’ve found to be more conducive to living actual life. Instead of chasing what someone else has, you’re granted the clarity to focus in on what you want. The way you describe success is your definition of winning, and you can do that regardless of where other people are in the race. Eventually you’ll come to realize the ultimate truth. Life isn’t a race.
Delilah or Jezebel…
Female names carrying a negative connotation throughout the years. Are they truly the perpetrators or were they victims themselves as part of a greater scheme? This is a preview one of the newer tracks I’m working on, inspired by current events / Juxtaposed against early Roots Reggae. It’s a spoken word piece called “Men of Means”. Full song will debut during the next Facebook Live Selecta Set.
More coming your way touching all the genres related to Reggae (Roots / Dancehall / Electro / Etc.)
The current climate festering between people has seen them divided on the basis of race, gender, sexuality, etc. We are constantly at one another’s throats. The situation is being exacerbated for political expedience and financial gain. So it begs the question: What can WE do to stop the hatred?
1) COMMUNICATION: Give the artists more of a voice
One of the ideas that immediately came to mind is that we need to communicate. It needs to happen using a medium that naturally drops our defenses. This speaks to the importance of the arts, particularly music and comedy. Music, even without lyrics can change one’s mindset, while comedians can get you to laugh at yourself. Both art forms can go a long way toward healing divides. This is the “Revolution of the Mind” I always reference. (James Brown gets the credit for that phrase).
AV Transcript Available
2) SHARING IS CARING: Stop hoarding resources
If we learn to share, it’s is another way to bring people together. Karma dictates that when you give, you also receive. It’s possible to do one without the other but it throws things off balance. Whatever it is that you’re hoarding is at risk of being taken outright by those who do not have.
TAOISM teaches us: If you amass a huge store of gold, no one can protect it
The need for defense creates the “Us vs. Them” dynamic all over again, but much of this can be alleviated simply by developing a sharing mindset. Am I saying don’t get rich? Not at all. Just look for opportunities to share and help others.
3) EMPATHY: Who made it cool to give Zero FKs?
The third idea that occurs to me is that people are often encouraged to develop their LACK of empathy. You’re being praised for NOT caring? Society places more emphasis on material ownership, and less on compassion. People have a twisted view of empathy, making it conform to man-made borderlines or ignorant notions of racial superiority. These are artificial constructs. Empathy is universal.
As valid as these ideas may be, they are not easy. Hatred is easy because you can “set it and forget it”. Love requires constant SELF EVALUATION. There are ideals you yourself must live up to.
When you’re really intelligent it can be much more difficult to accomplish things. This has nothing to do with your ability, its more a question of what I call SELF LIMITING RATIONALIZATIONS
These are the thoughts in your mind that make perfect sense, but ultimately go against what you want to accomplish!
They manifest in the way of self doubt, and those doubts become mantras… that you repeat to yourself. You’re so intelligent and these mantras make so much sense that well wishers can’t even TALK you out of them..
They’re “insulting your Intelligence” with all that motivational crap.
Sometimes you have to tone down your intelligence… Get control of it. Don’t let it control YOU.
make your mind pay more attention to what you WANT… instead of what you KNOW because throughout the universe things are at happening that you can NEVER know.
conversations are being had, circumstances are being created. All outside the narrow scope of what we KNOW
I don’t even think about it. I think about what I want! and to increase the likelihood of it happening I think how I’m going to help other people when I get it.
whenever I think like that I succeed.
The people around me succeed
Dr. BF Skinner revolutionized animal and behavioral psychology. He took Ivan Pavlov’s groundbreaking work with dogs to a more detailed level, incorporating rats (hence the term lab rats), pigeons and other animals. Skinner kept his subjects in a controlled environment, and would observe their reaction to the various stimuli that he introduced. Continue reading →